A spa is a place of therapeutic services. The first one was discovered by Elizabeth Arden in 1910 that offered facials close to the modern-day experience. Today a spa includes saunas, manicures, baths and massages and is known as ‘salus per aquam’ meaning health through water. … [Read more...] about 5 Tips to Prepare Yourself for a Spa Day in 2023 and Beyond
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8 Best Natural Remedies for Dry Skin
Dry skin (xerosis) is often a condition with many different causes.Dry skin can be a symptom that points to a more serious diagnosis. But in most cases, dry skin is caused by environmental factors that remove a layer of moisture from the skin.Heat, dry climate and harsh soaps … [Read more...] about 8 Best Natural Remedies for Dry Skin
8 Optimistic Tips to Be Positive and Happy
Are you tormented by negative thoughts and wondering how to get rid of them? See the best tips on how to start thinking optimistically, and be positive and happy in life.Are you a person who sees the glass half empty or half full? Some studies have shown that both of these ways … [Read more...] about 8 Optimistic Tips to Be Positive and Happy
Top 11 Best Fruits for Healthy Weight Loss
Fruit is a natural ready-to-eat snack packed with vitamins, fiber and other nutrients that support a healthy diet.Fruit is also low in calories and high in fiber, which can help with weight loss.In fact, eating fruit is associated with lower body weight and a lower risk of … [Read more...] about Top 11 Best Fruits for Healthy Weight Loss
11 Best Natural Remedies for the Thyroid Gland
The thyroid gland controls most metabolic processes in the body.Thermoregulation, hormonal function and body weight management are just some of the important functions of this gland.Those who suffer from thyroid problems and symptoms like hypothyroidism can look to natural home … [Read more...] about 11 Best Natural Remedies for the Thyroid Gland