Infrared saunas use infrared light to directly heat the body, providing therapeutic benefits. Different wavelengths of infrared light penetrate the body at varying depths, promoting skin rejuvenation, improving circulation, reducing pain, aiding in detoxification, and inducing … [Read more...] about Infrared Saunas: Unveiling the Science and Advantages
The AMH blood test is used to measure the levels of anti-müllerian hormone in a woman's body. This hormone is produced by the cells that surround the eggs in a woman's ovaries. The level of AMH in a woman's blood can be an indicator of her ovarian reserve, or the number of eggs … [Read more...] about AMH Blood Test – Why is it important for women of childbearing age?
Editor’s note: This article was originally published at The Health Science Journal and is republished here with their consent.When your relationship with your partner turns sour and you’re not quite sure what to do, what is the “right” next step?You may have already tried … [Read more...] about The Word Is Out About Couples Counseling: Words May Not Be Enough
A spa is a place of therapeutic services. The first one was discovered by Elizabeth Arden in 1910 that offered facials close to the modern-day experience. Today a spa includes saunas, manicures, baths and massages and is known as ‘salus per aquam’ meaning health through water. … [Read more...] about 5 Tips to Prepare Yourself for a Spa Day in 2023 and Beyond
It is easier to tolerate the heat if you are bare feet. No wonder why many are reaching for footwear such as flip-flops that offer you a sense of nakedness. But experts warn that there are legitimate reasons for restricting the time of wearing flip flops because this summer hit … [Read more...] about Caution! 5 Evidence That Flip-Flops Can Be The Most Dangerous Summer Shoes