Severe menstrual pain affects many women before and during menstruation.Although some women experience only mild cramps, others are not so lucky. In some cases, menstrual pain can be extremely severe and cause serious problems in everyday life.If you suffer from cramps every … [Read more...] about 10 Natural Ways to Get Rid of Menstrual Pain
8 Ways to Lower Blood Creatinine Naturally
Creatinine is a waste product that is created when you use your muscles. Eating lots of protein can also produce small amounts of this organic compound.Your bloodstream carries creatinine to the kidneys, where the body filters it through urine. However, if your kidneys are not … [Read more...] about 8 Ways to Lower Blood Creatinine Naturally
How many hours of sport per week to slim down?
There is no single answer to the question of how many hours of exercise a week you need to slim down. It depends on your fitness level, your diet and your body. However, it is important to note that too much exercise can also lead to adverse effects on your health, including … [Read more...] about How many hours of sport per week to slim down?
Is hypnosis effective for weight loss?
In addition to diet and exercise, hypnosis for weight reduction is an effective option.The hypnotherapist's hand is grasped by the person in trance.Hypnosis is designed to help the body lose weight in a healthy way and maintain the target weight over the long term - without a … [Read more...] about Is hypnosis effective for weight loss?
7 Simple and Delicious KETO Salads (Recipes)
The ketogenic diet is a very low-carb, high-fat diet that is popular for weight loss.It usually involves limiting your carbohydrate intake to 20-50 grams per day to induce ketosis – a metabolic state where your body starts using ketones for energy instead of glucose.However, … [Read more...] about 7 Simple and Delicious KETO Salads (Recipes)