Kidneys are vital organs, responsible for blood purification. Therefore it is essential to be vigilant and to keep track of every sign that the kidneys send to us, so that we know whether they are functioning normally or not.
Irregular kidney work
Irregular kidney work can cause serious health problems. There are indicators, signs or symptoms on which you should pay more attention in order to keep your kidneys healthy.
The kidneys and the urinary tract are responsible for controlling the balance of the amount of water in your body, so if you experience any excessive sweating or not sweating at all, you may have a problem with the work of your kidneys. People who are excessively sweating, usually feel uncomfortable, just for aesthetic reasons. In addition you will need to seek a natural solution for excessive sweating and consult your doctor to determine if your sweating is associated with the functioning of your kidneys.
Lack of energy
It is normal to feel tired after an excessive physical or mental work. However, it is not normal if the condition is delayed, i.e. if you notice that you feel exhausted no reason for an extended period of time. Fatigue is also associated with poor functioning of the kidneys and the liver. It would be best to detoxify and cleanse your body in the natural way, in order to eject the harmful substances from your kidneys, which may seriously endanger your health.
Bloating due to the fluid retention
As mentioned earlier, the kidneys regulate the amount of fluid in the body. Therefore due to their poor performance there could be a shortage of fluid in certain zones (dehydration) or an excessive accumulation of fluid in the other zones. Fluid retention can be seen in the following parts of the body: legs, stomach, eyelids and bags under the eyes. These indicators are indisputable sign that your kidneys do not work best and that you should visit your doctor and do whatever it is in your power to improve their work.
It may sound strange, but some theories are linking some types of deafness with renal insufficiency. This information is essential, especially for those who occasionally notice that their hearing had deteriorated. In this case, it is recommended that you take a natural supplement that will improve your kidney function.
Pain in the lower (lumbar) part of the back
When you put your hands on your hips, there just above your thumbs are placed your kidneys. If you feel any discomfort or pain in that area of the body, it may be an indication that your kidneys are not working as they should, and you should not ignore this pain in the lower back.
Pain in your knees
The kidneys are generally associated with the health of the joints, especially the knees. If you feel pain in the knees, except for local treatment, it would be advisable to check the work of your kidneys. This way you can solve the cause of the pain and contribute to faster recovery.
The desire for salty food
If you often feel the urge to consume certain foods with specific tastes (sweet, sour, spicy, etc.), it can mean that your body lacks certain vitamins and minerals. If you noticed that lately your body is requesting salted foods, it is possible due to the disrupted the work of your kidneys. In many cases this symptoms are associated with a lack of energy. It is important to know that if do not discover the motive of this situation, you can jeopardize the health of your body.
How to protect your kidneys?
To start your natural treatment, it is best to consult a specialist who will make a treatment plan specifically for your case. If you do not have severe symptoms, or drink other drugs for any other disease, you should cleanse your kidneys at least once a year using natural remedies. There are many remedies that can help you cleanse your kidneys such as:
- Tea for the kidneys
- Broth and onion soup for kidney inflammation
- Natural juices of fruits and vegetables for the purification of toxins
- Heating the zones on the back where the kidneys are located
- Teas for the treatment of kidney stones