There are plenty of causes for swollen legs. Ranging from poor blood circulation, menstrual cycle, excess body weight, unhealthy diet and pregnancy.
Changes in temperature, humidity and heat are also well known causes for swollen legs.
Getting rid of this unpleasant and sometimes even painful health condition is fairly easy. The first thing you need to do is lift your legs while you lying down.Your legs should be 30 cm high, in height with your heart.
Drinking parsley tea is recommended as well. It can help you get rid of excess fluids in your organism.
You can prepare parsley tea in the following way:
- Take parsley roots and leaves, chop them finely and mix them afterwards.
- Take 5 teaspoons of the mixed parsley parts and cook them for five minutes in half liter of water.
- After the tea is done, let it stand still for 20 minutes. Strain the tea afterwards. Drink this tea three times a day in order for you to achieve great results.
Source: Health And Healthy Living