admin | October 27, 2016 | Diet & Weight Loss |
You will start to feel the changes as soon as you start consuming this tea. The amazing thing is that in only seven days you will lose up to 8 centimeters in your waist.
At this point you need to know that this three ingredient weight loss recipe caused a global madness, especially because more and more people are trying it and have nothing but praise for this great mixture, whose magnificent results you will notice in only 24 hours!
- green tea
- bay leaf
In order to prepare this tea, first you need to boil 800 ml of water. Then you need to remove the water from the heat, and add 1 cinnamon stick, 3 bay leaves, and a level tablespoon of green tea. Now cover the pot and leave it to stay like that for about 15 minutes. Finally you need to strain this mixture.
When it comes to your metabolism, it is important for you to know that the best time for boosting your metabolism is in the morning, immediately after waking up. Therefore you need to drink your first cup of this tea on an empty stomach. You can drink your second cup of this tea immediately after eating breakfast, and you can drink the third cup in the evening, just before bedtime.
By drinking three cups of this tea a day, you will lose weight, especially on the critical points of your body, such as the abdomen, thighs and buttocks, and the first results will be visible after only seven days. Those who have tried this tea say that they felt the effectiveness of this tea after only 24 hours. Their digestion was improved and in a week they managed to lose approximately 8 cm in their waist!
All three ingredients of this drink can perfectly burn fat and speed up your metabolism. However you must know that in order to accelerate your metabolism and lose more weight you need to balance your diet and exercise every day.