admin | December 15, 2016 | Health |
At the beginning of this article you need to know that eating this mixture will significantly improve the work of your brain.
Also you need to know that this is one of the most powerful natural remedies. Namely not only will this remedy improve your memory for a whopping 80 percent, but will also help you melt your body fat in no time.
The key ingredient of this remedy is horseradish, which is rich in vitamin C, potassium, vitamins B1, B2 and B6, as well as iron, magnesium and phosphorus.
At this point you need to know that horseradish can accelerates your metabolism, reduce fatigue and stimulate the development of good bacteria in the stomach.
- 125 grams of horseradish,
- 4 lemon,
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- a piece of ginger (about 2 centimeters)
In order to prepare this remedy, first you need to mix the ginger and the horseradish in a blender. Then you need to squeeze out the lemon juice, add it to the blender and mix nicely all the ingredients. Next thing you need to do is add the cinnamon and the honey to this mixture. Store this mixture in a glass container.
Take one tablespoon of this remedy twice a day before meals. If you, however are exercising you need to take this remedy before training.
Repeat this procedure for three weeks and you will not regret when you see all the great results.
Source: Healthy Life Healthy Food