admin | November 15, 2016 | Diet & Weight Loss |
Abdominal fat is usually a consequence of lazy bowel syndrome. Hence, when fatty deposits pile up in the abdominal area, they slow down the detoxification process in the body. According to nutritionists, this homemade beverage could be the solution to this problem.
Take a look at the recipe:
Needed:
125 grams horseradish
3 lemons
3 tbsp of honey
Preparation:
Put the horseradish in a blender and blend for a minute or two. Then, cut the lemons without peeling them and remove the seeds. Add the chopped pieces to the horseradish. Then, blend once again until you get a homogenous mixture. Afterwards, add the honey and blend once more. Transfer the mixture into a mason jar and store it in the fridge.
Use:
Drink one tsp twice per day for a period of 3 weeks.
The benefits of horseradish
Horseradish has been a part of alternative medicine for hundreds of years now. This amazing plant has more than 10-fold higher glucosinolates than broccoli, which means that you don’t need too much horseradish to benefit from it. In fact, a bit of horseradish on your steak will mean a lot for your health.
The benefits of lemon
The peel of lemons has a phytonutrient known as tangeretin, which is highly efficient for brain disorders like Parkinson’s. Lemon has a high amount of vitamin C and other antioxidants which help the immunity to fight off bacteria causing colds and flu.
The benefits of honey
Honey is rich in flavonoids-antioxidants that lower the chances for different types of cancer and cardiovascular illnesses.
Source: My Healthy Life Guide