admin | July 18, 2016 | Diet & Weight Loss |
After reading this article, you’ll find out how to prepare this awesome drink that will not only help you remove the extra fat and water from your organism, but will also improve your brain function, memory, eyesight and hearing at the same time.
You’ll need only 3 ingredients to make this drink. Honey, lemons and horseradish – that’s it. These ingredients are very good for your health. To start with, horseradish has the ability to stimulate weight loss, relieve respiratory problems and improve the immune system. It also reduces blood pressure, improves heart health, improves digestion, strengthens bones etc.
It has been used for treating numerous conditions over the years, and the best thing is you can find it in any local market.
Horseradish is a great source of vitamin C, minerals, fibers, magnesium, manganese, potassium, zinc, calcium. It also contains oils and enzymes, such as sinigrin which is very powerful glucosinolate.
Having no fats, it’s very low in calories. That’s why it’s the perfect weapon against excess weight.
Today, we’ll show you how you can make this amazing drink.
- 125g of horseradish;
- 3 lemons (leave them soaked in water and 1 tablespoon of vinegar for 10 minutes in order to wash away the pesticides.);
- 3 tablespoons honey.
Start by blending the horseradish well. Then, you’ll need to cut the lemons (make sure not to peel them) and remove any seeds. Next, add them in the blender and mix them until you get a smooth mixture. Add the honey next and mix for 30 seconds. And your drink is finished. Pour it in a jar and just put it in the fridge.
Consume a teaspoon of this mixture, two times a day for a period of 3 weeks.