All those who want to lose few pounds know very well that the weight loss process involves a number of factors such as lifestyle, diet and exercise. But the good news is that in the fight against the pounds there are allies who can help you speed up this process. One of them is this delicious and sweet drink.
- 2 teaspoons of honey
- 1 teaspoon of cinnamon powder
- 2 dl (cups) of water
- Take a cup and put the cinnamon in it.
- Boil the water, pour it in the cup and cover the cup with a saucer.
- Leave it to stay like that for about 5 minutes.
- Add the honey in the cup and mix it well.
- Drink half a cup of this tea before going to bed, and the other half in the morning.
- Always drink this potion on an empty stomach and never after a meal.
Source: Natural Cures And Home Remedies