admin | May 25, 2016 | Health |
Have you heard about ear reflexology? This is a technique that uses the pressure points on the ear to reduce pain in other body parts. It is not that popular as a foot or hand reflexology, but it is equally effective in relieving stress and pain.
Everyone who has tried it claims that ear reflexology is really relaxing and effective. This happens because of the proximity of the ear to the brain and spinal cord.
People suffering from chronic pain often use a clip to apply a pressure on certain point on the ear.
At this point you need to know that in the ear reflexology there are more than 100 specific reflexology points on the outer ear. All of these points refer to the internal organs and musculoskeletal system.
The ear reflexology is pretty simple. All you have to do is press the designated point of the ear for a minute or more each day in any time. Now you need to massage your ears using your forefinger and your thumb. By rubbing your ears with your thumb and forefinger you will be stimulating your whole body.
In addition, you should also know that pulling different parts of your ear and massaging them every day can be extremely beneficial for your body.
You probably know the old tradition of pulling the ears of the person celebrating a birthday. By doing this, everybody is wishing a healthy life for the person celebrating a birthday.
Therefore you need to start massaging these point immediately.