admin | May 12, 2016 | Health |
At the beginning you need to know that gout is very painful condition. It is usually characterized by the production of an excessive amount of uric acid in the joints.
Namely these increased levels of uric acid, in most of the cases can lead to gout. In many cases, these uric acid levels can be increasing for about 20 to 30 years before they cause any problem. This is the reason why in most of the cases the gout occurs in middle-aged and older people.
At this point you need to know that usually the uric acid is filtered and excreted through the urine, thanks to the kidneys. This means that when your kidneys do not work as they should, these high levels of uric acid usually turn into urate crystals and accumulate in the joints. As soon as they accumulate the joints, they will start causing inflammation and intense pain of a gout attack.
However there is no room for panic. If you are not fan of the pharmaceutical pills, we have the perfect solution for you. We suggest that you try this all natural recipe that will help you in the treatment of gout.
Powerful gout fighting juice recipe
The best thing about this recipe is that it is all natural. In addition the powerful healing and anti-inflammatory properties of these foods will help you relieve the symptoms of gout.
- One pineapple
- 1 to 2 teaspoons of turmeric powder
- 2 to 3 teaspoons of ginger powder, or 1 inch off of a fresh ginger root
- One cup of tart cherry juice
- Raw honey (optional)
For preparing this amazing remedy, first you need to cut off the skin of the pineapple. Then you need to make sure that you use the pineapple stem, because that is where you will find the highest concentration of bromelain.
Next thing you need to do is slice the pineapple into chunks that are roughly the same size. Then put these pineapple pieces in your food processor or blender. Now you need to blend them until they are evenly mashed up.
Then you need to add 1 cup of tart cherry juice to this mixture, and then sprinkle in the turmeric and ginger.
You can store this mixture in an airtight glass container in the fridge for up to 10 days.
As for the consummation you need to take this drink every day. You can add some honey if you want to improve the taste.