admin | November 6, 2014 | Health |
The liver is the body’s real lab, and each lab needs a cleaning every now and then. Today we will present you a few juices that will help you detoxify your liver.
Grapefruit recipe
You need:
- 500 ml water
- 6 fresh lemons
- 10cm piece of ginger
- 3 grapefruits
- 3 tablespoons of flaxseed oil
- 4 cloves garlic
- 3-4 grips of cumin
- 3-4 fresh mint leaves
Preparation
Squeeze the lemon and the grapefruitand put the juice aside. In a blender pour the water,the grated ginger and the garlic. In the end add all of the other ingredients in the blender, including the lemonand the grapefruit juice. Serve the juice in a glass.
Green cleaner
You need:
- 125g fresh cabbage
- 1 lemon
- 25g celery
- Small, 2cm, ginger piece
- 500ml water
- 4-5 mint leaves
Preparation:
Just as the previous one, mix all of the ingredients in a blender and leave it for 1 minute. Then put the juice in a glass and drink.
These juices contain many healthy ingredients and may be of benefit to all organs in the body, not just the liver, so you are free to consume them in large quantities.