After sleeping for seven or eight hours, the human body is in a dehydrated state of lack of fluids. Therefore what you drink first thing in the morning is very important for your overall health. In order to be full of energy and feel great every morning you need to consume coconut water and chlorella. Most of the people, as soon as they wake up, they grab a cup of coffee. As you probably know the caffeine provides the human body with a nice buzz to start the day. However coffee is also acidic and it can dehydrate your body, which is exactly the opposite of what your body truly need first thing in the morning,
As we said, after sleeping for seven or eight hours, the human body is in a dehydrated state and it desperately needs some fluids. Therefore what you drink first thing in the morning can be crucial for your overall health. In order to stay energized all day and also keep your health, you need to consume coconut water and chlorella. At this point you need to know that chlorella is a blue-green algae that is native to Japan.
You also need to know that due to its richness in proteins and other nutrients, the chlorella is a very good food source. Namely, when dried, the chlorella contains 45% protein, 20% fat, 20% carbohydrate, 5% fiber, and 10% of vitamins and minerals.
Also the chlorella is useful in weight control, cancer prevention, and to support the immune system.
Chlorella prevents development of various chronic diseases. This is due to nucleic acids, amino acids, vitamins, minerals, or other, still insufficiently studied nutrients.
You need to know that in your body the chlorella stimulates tissue regeneration, even the one that was mechanically damaged. Because of this action, the chlorella is especially recommended for thinner children and for children who have problems with digestion and appetite.
Research has shown that the algae can be a valuable ally in the fight against Alzheimer’s disease and dementia. Most patients with Alzheimer’s disease have a high content of aluminum in the brain and chlorella binds the aluminum and the other metals, and it gets rid of them.
Chlorella is alkaline algae. Therefore it can help you to balance the PH of your body. In addition to these activities, you should know that consumption of chlorella, can protect your body from heart disease, it can lower your blood pressure and your cholesterol levels and it slows down the aging process.
In addition, you must know that people who regularly consume chlorella look younger and full of energy.
Therefore, you need to try this magnificent combination of a teaspoon of Chlorella powder dissolved in a half a cup of cold coconut water. Coconut water is very hydrating and it contains essential electrolytes. All in all, the drink is very energizing and refreshing. This combination is a refreshing tonic because it is nutrient, dense, fast, simple, moisturizing and energizing.