Positive ions from the salts bind with the negative ions of the water molecules, and vice versa. The result is a new structure that is wonderfully absorbed. Thus, the water is no longer only water and the salt is not just salt. This combination is very useful for your health.
Scientists agree that only one glass of salt water a day has a major impact on the human body. This is pure detox that helps the body to regenerate.
In India, the practice of drinking salt water in the morning is well known, however, the West rejected it on the assumption that this practice can be very harmful to the human body. The point is that water should be salted the natural way, using only pure, sea salt. In this case, its healthy effect is guaranteed.
Some of the many advantages of drinking salt water are achieving a balance of sugar in the body, strengthening the bones, regulate the metabolism, strengthening the immune system, hormonal composition. Drinking this salty mixture also has a good effect on varicose veins.
A glass of salt water has a nutritional value and is rich in minerals that the body recognizes and accepts fast. Positive ions in the body bind with the negative ions from water molecules and vice versa. The result is a new structure that is absorbed by the body.
Thus, the water is no longer only water and the salt is not just salt. This combination is very useful for your health.
How to drink this mixture:
Take a glass of warm water and salt it using a sea salt. Watch out not to over salt the water. Take a measure that you can handle and remember it so that you can use it the next morning. This measure is individual and it is not the same for all people. Now you need to consume this mixture every morning before eating for a week. After a week you need to take a break from the treatment for about a week. After a week of break you can repeat the procedure if you want to. It is important to know that you can repeat the procedure as long as you want but be sure that you remember to take a week break between every treatment. All you need to do is to take a glass of warm water and add one teaspoon of sea salt.
Here are a few reasons why you should do this:
Nutritionist Matt Stone points out that, if you drink water only for hydration often you can exaggerate and your body can get burdened from the many fluids. Instead of pure water, it is advisable to use salted water, once a day.
If you have digestive problems, a glass of salt water will put an end to it. Saltwater stimulates the enzymes that speed up the digestive tract. If every morning you drink a glass of salt water, you will notice the positive changes and regulate your digestion very quickly.
Mineral salts soothe the nervous system. So if you have trouble sleeping, only a cup of salt water will have an amazing effects for you and it will help you sleep better.
This cup of salt water has also an antibacterial properties. As previously mentioned, the salt water flushes the toxins from the body and the bacteria that can damage your body.
Mineral alkaline salts have a beneficial effect on bone problems, especially in people who suffer from osteoporosis.
Beneficial effect on the skin
If you want a nice shine and clean skin, do not hesitate to add salt in a glass of water. Detoxification is associated with this and thanks to this your skin will shine.
A rich source of minerals
All these things have information on how salt is rich in minerals and how many positive effects it has. Minerals are the foundation of nutrition and health, so do not hesitate and try this recipe that it cannot do any harm to you.
Source: Healthy And Natural Life