admin | September 10, 2016 | Diet & Weight Loss |
First of all it is very important for you to know that lemon is the most important component in weight reduction. Namely the lemon has properties that are scientifically proven to reduce blood sugar levels and increase digestion. This means that if you start your day by consuming a drink that has lemon in it, you will surely lose some weight. Then why not start your day by drinking a glass of lemon water. This way you will not only lose weight, but you will also get rid of all the toxins in your body. And here in this article we will show you how the recipe for this amazing drink that will help you lose the excess weight in no time.
How to make lemon water:
- 1/2 lemon
- 1/4 cup of cold water
- 1/3 cup of boiling water
Take a glass and squeeze the lemon juice in it. Toss the seeds if necessary. Add the water, stir a drink. Remember it is very important to consume this drink while it is warm.