At the beginning of this article you must know that toxins are substances that are poisonous to humans and they can really damage your body. They enter your body through the food you consume, the water you drink and through the air you breathe or even from the clothes you wear.
As you can see toxins are pretty much everywhere. Which is why you need to focus on detoxing your body every once and awhile. By doing this you will be able to keep your overall health and even speed up your metabolism.
What you need to do now is read this article really carefully and learn how to naturally detox your body in a pretty simple and gentle way.
First thing you need to do is start using detox food pads. Namely you need to start using the detox pads that were made in Japan. All you have to do is place them on the soles of your feet before bedtime.
The next morning when you wake up you will notice that the footpads have become black. This is an indicator that all of the toxins are eliminated from your body.
These pads will help you circulate blood and lymph into the torso, which is why you need to place the on your feet. The results are notable almost immediately. Namely by using these pads you will feel many improvements, like fewer headaches, less fatigue and the joint pain will become history.
The best thing is that you can make your own detox food pads in the comfort of your home. However if this is too much trouble for you, you can simply buy them from the pharmacy.
Here in this article we will show you how to make your own detox pads.
Also for preparing these pads you will need a pair of socks and self-stick gauze pads.
In order to prepare these pads, first you need to peel the onion and the garlic and slice them on small pieces. Next thing you need to do is bring the water to boiling point. Then you need to add the garlic and the onion. Now boil them all together for another 10 minutes.
After 10 minutes, you need to remove the water with onion and garlic from heat and let it cool off for about 30 minutes. Next you need to pour the mixture in the center of the self-stick gauze pads. Pour just enough of the mixture so that the gauze becomes wet. However in case you pour to much liquid on the pads, you can simply squeeze it out.
Pay extra attention not to wet the sticky part of the pads.
Next thing you need to do is patch this gauze pad on the soles of your feed at the center part. Finally you need to put on your socks so the pad won’t fall off. The next morning you need to throw away the pad and make another for the next evening.
The results will be notable only after few treatments and you will able to notice the improvements.
Last but not least, make sure that you share this article with your friends and family!