At the beginning of this article you need to know that cinnamon is very useful for people with diabetes because it lowers the blood glucose levels. Therefore, you should always use it as prevention.
The recommended preventive daily dose of cinnamon is one or two teaspoons a days. However you need to note that you must mix the cinnamon with some other ingredient and not put a teaspoon of cinnamon directly in your mouth, because you will start to caught immediately and you may even choke.
In addition, you need to know that cinnamon has antibacterial, anti-inflammatory, anti-fungal properties, and can also affects the weight reduction.
Here in this article we will give you the recipe that is very good for your health, especially for the ones who suffer from diabetes.
- 2 teaspoons of cinnamon powder (if you are diabetic you need to use only one teaspoon)
- 1 tablespoon of oats
- 1 cup of water
For preparing this remedy you need to put the cinnamon and the oats in a glass of water. Stir nicely this mixture and your remedy is ready. As for the consummation you need to take this extract 2 times a day. Repeat this procedure for 15 days and not a day more.
Last but not least make sure that you share this recipe with your family and friends. They will appreciate it.