When you eat garlic, its power is so strong that even after 24 hours your body responds to this powerful properties. In addition you need to know that garlic is widely used as a natural remedy for treating various diseases and it is used in many weight loss regimes. So, here in this article we will show you what happens to your body after eating only 6 baked garlic cloves.
Properties of baked garlic:
1 hour
In the first hour, after the consummation, the garlic is digested in the stomach and becomes food for the body.
2-4 hours
The garlic helps your body to fight free radicals and existing cancer cells in your body.
4-6 hours
The metabolism of the body is starting to see the benefits of garlic and activates the process of removing excess fluids and burning stored body fat.
6-7 hours
The anti-bacterial properties of garlic, after traveling in the bloodstream, begin to perform the function against the bacteria in the body.
6-10 hours
During this period, the nutrients have already played a role in the cellular level, and the garlic protects your body against oxidation.
10-24 hours
After digesting (in the first hour), the garlic in your body begins the process of deep cleaning, including the following processes:
- Regulation of cholesterol
- Cleaning the arteries and protects the body from heart problems
- Lowers and improves blood pressure levels
- Increases the natural defenses of the body and strengthens the immune system
- In the process of cleansing your body, the garlic helps prevent the heavy metals from entering your body
- It helps to improve bone strength
- Due to its high nutritional content, the garlic helps you to eliminate fatigue
- It improves athletic performance
- It helps you to improve the longevity of cells
Source: http://amazinghealthyfood.com/eat-roasted-garlic-see-happens-body/