admin | February 23, 2016 | Health |
Scientists, doctors and other experts have repeatedly confirmed the benefits of regular consumption of honey in combination with cinnamon, as a powerful weapon in the fight against many diseases.
For more than 4,000 years, honey has been used as a traditional remedy for almost every disease. The Egyptians used it to treat wounds, the Greeks for a long life, and the Indians to establish a balance in the body. Modern medicine shows that this belief is true.
Cinnamon has also been used for various treatments throughout history. Cinnamon is considered as a suitable gift for the monks because of its benefits in the treatment of many diseases.
These are some of the combinations of these powerful natural ingredients that can be used in the treatment of several diseases, including chronic ones such as arthritis.
Reduces Cholesterol
Add two tablespoons of honey and three teaspoons of cinnamon in a large cup of tea. Consuming this mixture will cause a reduction in cholesterol by 10% within two hours.
Cardiovascular Diseases
In the morning, instead of marmalade or jam, put a little honey and cinnamon on a piece of bread. If you regularly consume this combination, it will help reduce blood cholesterol levels and prevent the possibility of getting a heart attack.
Arthritis
In a cup of boiling water, mix two tablespoons of honey and a tablespoon of cinnamon. Drink this drink in the morning and evening. With regular use, this drink will help in the treatment of chronic arthritis.
Gall Bladder Infections
If you have any kind gall bladder infection, you can use a mixture of the above-mentioned ingredients, but this time change the amount of honey and cinnamon. In a cup of boiling water, put two tablespoons of cinnamon and a large spoonful of honey.
Colds
If you have problems with frequent colds, make a mixture of a tablespoon of honey and a quarter teaspoon of cinnamon. This will help in the treatment of colds, chronic coughing and sinus congestion.
Boosts Immunity
Consuming these foods on a daily basis naturally protects your body from bacteria and viruses.
Source: Healthy Food Team