admin | May 29, 2015 | Health |
Do you have a history of Alzheimer’s disease in your family? Do you suffer from panic attacks? If so we have the answer to your problems and it is very simple. Coconut oil, not only it is good for your waistline, but it is magnificent for your brain as well.
The coconut oil is one of the healthiest and one of the tastiest fats that you can find. It is also an amazing alternative for the cooking oil. The coconut oil can also do wonders to your skin, hear and every part of the body that you can moisturize with it. There are many benefits to using coconut oil instead of regular cooking oil and there are beauty ways you can use coconut oil instead of harsh chemicals.
According to one study the coconut oil can also improve the work of your brain. This study has shown that a single 40 ml dose of coconut oil boosts the cognitive function of older patients that are suffering from Alzheimer’s.Coconut oil contains medium chain triglycerides that are the focus of these researches.
This study focused on a group of 20 patients with Alzheimer’s. Some of them were given a coconut oil and the results were compared to those who were given a placebo. The research showed a drastic rise in blood plasma levels of the keystone body and beta-OHB after just an hour. It depended on the patient’s protein genotype that was being tested, these beta-OHB levels would continue to rise or stayed at a peak level between the interval blood sampling.
Energy is usually glucose-based. However when the insulin resistance develops the brain’s ability to function is dramatically reduced. The ketone bodies found in MCTs act as a fuel source to recharge the metabolic process in the brain. MCTs have short chain of carbons that make them easier to digest and absorb into the body. Other fat get stored in the liver, but these are prioritized and oxidized easily to make keytone protein, the brain booster changing cognitive ability.
Coconut oil has about 2/3 the MCT levels. This makes it the number one source for all natural brain booster. The coconut oil can be used as a substitute for almost all oils. Therefore you can easily put it in your everyday diet. Coconut oil is also great for adding flavor to baked goods.
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