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These exercises are a way to build up the gluteal muscles. If you have some injury of the gluteal muscles it is for the best to seek medical advice so that the reason for inhibition of the muscles can be treated properly. STRENGTHENING THE CONNECTION Lay on your back and bent … [Read more...] about Exercises To Restore And Strengthen Gluteal Muscles | Your Stylish Life

The mother of four children,posted a photograph of her breasts on Facebook to raise awareness about cancer.Lisa Royle from Manchester posted this photo last week and since then, the post has been shared 55,000 times and received 32,000 likes. The picture shows a small bulge on … [Read more...] about Take A Good Look – This Picture Can Save A Lot Of Women’s Lives | Your Stylish Life

If you are intensively engaged in sports, trying to lose weight, always under stress or suffering from a serious illness, then whey should be part of your daily menu. Whey is rich in electrolytes, excellent in hydrating the body, giving more energy, so it is a much better choice … [Read more...] about The Oldest Person in the World Proudly Declares- I Drink Whey Every Day | Your Stylish Life – Part 2

For lunch and dinner eat normally. It is recommended not to eat dinner after 6 PM or maximum 8 PM if you are going to bed at midnight. There are no specific rules about lunch and dinner in the diet, nor prohibited products, but it is important to avoid fried foods and to not … [Read more...] about He Drank Sip by Sip and Lost 39 Pounds | Your Stylish Life – Part 2

On many occasions over the recent years people have disproved that cardio is a much, much better method for losing weight compared to just walking. Today, we’ll show you why walking is better for losing weight, and not running. Here are the reasons:When doing cardio exercises, … [Read more...] about Why You Should Walk, Not Run, Your Way To Fat Loss | Your Stylish Life