Jeff Montenegro

We all know that sitting all day isn’t good for your health.So, doing certain exercises is great for undoing some of the damage that has been put onto the spine. Don’t put up with any strain that is being on the back. Sitting for too long can affect the health of your spine and … [Read more...] about 6 Exercises To Undo The Spinal Damage Caused By A Lifetime Of Sitting | Your Stylish Life

Many people claim coconut water has a magical effect with numerous health benefits. There are many advantages of consuming coconut water and some that may surprise you. Coconut water has a practical and compatible structure with blood plasma within the human bloodstream. It has … [Read more...] about What Happens When You Drink Coconut Water For 7 Days | Your Stylish Life

The feeling of heaviness in the arms, legs, joints, bloating and fatigue are often signs of water retention. Warm weather, poor diets, lack of physical activity or even a job that requires long standing are common causes of these problems. The causes of water retention are … [Read more...] about How Using Natural Diuretics Efficiently Expels Toxins From The Body | Your Stylish Life

Neither women, nor men are spared from this health problem. Nevertheless, the symptoms in men and women are very different. With women, some of the symptoms appear even thirty days before the heart attack. If you recognize any of these symptoms, be sure to see your doctor as fast … [Read more...] about If You Have These Symptoms – You May Experience A Heart Attack Within 30 Days | Your Stylish Life

Apple cider vinegar is fast becoming a panacea for all good things. Apple cider vinegar can aid in weight loss, because it helps control blood sugar levels and suppress appetite. It also increases alkalinity in the body by elevating pH levels. Apple cider vinegar is … [Read more...] about Detoxify Your Body With Homemade Apple Cider Vinegar | Your Stylish Life