admin | August 8, 2016 | Health |
Going to bed with wet hair wrapped in a towel, is not as harmless as many people think. In fact, this habit has consequences on your health.
During sleep the temperature of the head, wrapped in a towel, begins to grow, which means that the humidity also increases which can cause headaches.
Pillows are an ideal place for bacteria, because they absorb sweat, dead skin cells and oils from the body. Your wet hair moisturizes the towel and transfers the moisture to the pillow and then the pillow becomes a nest for bacteria.
It destroys the hair
The hair is easy to damage, but this damage happens more often when the hair is wet.
These are the reasons why you need to stop to go to bed with wet hair!