Thanks to Facebook and smart phones, people have the memory span of a goldfish.
The habit of staring at Facebook, Twitter, iPhone or iPad is actually very bad for us and prevents us from finishingour work properly.
In addition, it seriously affects our health, and constantly looking at the monitors impairs our concentration and can lead to obesity.
Today, we’ll give you five ways the monitors are destroying our brains.
If you look at a monitor screen, and then look at the telephone to check Facebook (or something else), your concentration decreases by 25 minutes.
As experts say, it takes 15 to 25 minutes to re-accelerate the brain.
In this case, as experts say, you’re missing a lot of things. While you focus on one thing, you could miss something else.
Looking at the screen can destroy you emotionally.
Exposure to monitors is associated with low self-esteem and depression in children, according to several studies.
Studies have shown that blue light emitted from the screen can destroy the dream.
The more time you spend in front of the screen, the fatter you get.