An Ancient Greek Remedy Which Strengthens Your Bones

A proper diet is important for our immune system, general health, and as a result healthy bones.

We give you an ancient Greek remedy, great for strengthening your bones.

Recipe

• 10 tablespoons of linseed;
• 5 tablespoons of ground sesame seeds;
• A few pumpkin seeds;
• A few grains of wheat;
• A few sunflower seeds;
• 3 tablespoons of raisins;
• 1 kg of clover honey.

Preparation

In a large bowl,mix all the ingredients, using a wooden spoon. When they are well mixed, pour the mixture into a glass jar.

Take one tablespoon of this medicine before breakfast and one before lunch.