Beauty,  Health

Amazing Benefits Of Aloe Vera

Aloe Vera Is An Adaptogen

A well-known adaptogen, Aloe Vera balances the body’s system, stimulating the defense and adaptive mechanisms of the body. This allows you the ability to cope with stress (physical, emotional and environmental).

Aloe Vera Helps with Digestion

Poor digestion leads to many diseases. A properly functioning digestive tract is key for good health. Known to soothe and cleanse the digestive tract and help improve digestion, the interesting thing about it is, being an adaptogen, Aloe Vera can help with either constipation or diarrhea. It’s a great remedy for people with irritable bowel syndrome as well as acid reflux. It can also help decrease the amount of bacteria and can keep your intestine flora in balance. Aloe Vera is also a vermifuge, which means it helps the body to rid of intestinal worms.

Aloe Vera Helps In Detoxification

Just like seaweeds and chia, Aloe Vera is a gelatinous food plant. The good thing with the gelatinous foods is that the gels in them move through the intestinal tract and absorb all the toxins, finally being eliminated through the colon. This will help the proper elimination of waste from your body and help the detoxification of your body.

Aloe Vera Alkalizes The Body

Diseases can’t manifest in an alkaline environment. Today, most people are living on mostly acidic foods. For good health, you must remember the 80/20 rule. 80% need to be alkaline foods, while 20% need to be acidic. Aloe Vera is an alkaline forming food, alkalizing the body and helping to balance overly acidic dietary habits.

Cardiovascular Health

Not many studies have been conducted to show that Aloe Vera extract, while injected in the blood greatly multiplies the oxygen transportation and diffusion capabilities of red blood cells.

A study published by the British Medical Journal, showed that beta sitosterol helps lower cholesterol. By regulating blood pressure, improving blood circulation and oxidation of the blood, lowering cholesterol, and making blood less sticky, Aloe Vera juice may be able to help lower the risk of heart disease.