Turmeric is the fourth most antioxidant-rich herb out of 159,277, according to the Oxygen Radical Absorbance Capacity (ORAC). Curcumin, its extract, has the ability to prevent and cure several different ailments as a result of its ability to penetrate cells and thus to fight free radical damage at the deepest levels.
Turmeric also has unbelievable antimicrobial, astringent, antioxidant, moisturizing and anti-aging properties. In combination with other ingredients it can have long-term effects in reducing face wrinkles. Furthermore, turmeric can help people struggling from oily skin by regulating the function of the sebaceous glands. Generally, turmeric can nourish and rejuvenate the skin and can give it a fair complexion.
The Turmeric Face Mask Recipe
Ingredients
- 1 teaspoon turmeric powder;
- 1 teaspoon organic yogurt;
- 1 teaspoon raw honey.
Preparation
First, mix the turmeric powder in the yogurt. Then, add the honey. And that’s it. Your mask is ready. Apply the mask on your face and leave it on for about 20 – 30 minutes. After that, rinse the mas off with lukewarm water. Apply the mask 3 – 4 days a week, to achieve the full effect.
Source: Daily Nutrition News