admin | September 29, 2016 | Diet & Weight Loss |
With these tricks, you can have a flat stomach! For having a flat stomach it is enough to regularly do these two things. Consume this drink every day and the results will be visible in only four days.
Preparation of the daily drink:
Mix eight glasses of water, a teaspoon of grated ginger, fresh peeled and chopped cucumber, chopped lemon and about 12 mint leaves. Mix nicely all the ingredients and put them in a jar. Leave them to stay like that overnight. The next morning take the jar and divide the mixture into 5 small servings. You need to drink these servings during the day.
Preparation of the evening drink:
In a blender put a lemon, cucumber, teaspoon of grated ginger, a teaspoon of Aloe Vera juice, a handful of parsley and half a glass of water. You need to prepare this drink before going to bed. This amazing drink will improve your metabolism and burn fat while you sleep.
In addition, the cucumber and the lemon will release toxins from the body, ginger will ease the digestion, and parsley is great because it is an ideal source of antioxidants.