A baby changes everything, starting from the moment you find out you’re pregnant.
Fighting morning sickness, scheduling a doctor’s appointment, remembering to take prenatal vitamins, monitoring your rapidly growing baby – there’s so much you need to keep in mind.
While pregnancy tracking apps are certainly not a substitute for professional medical advice, they can be fun and helpful when it comes to tracking your baby’s growth and development over time.
That’s why we’ve rounded up the best free apps for pregnant women and baby development that you can install on all Android and iPhone devices, and we chose them for quality content, reliability and excellent reviews.
We think it will be of help to you during your amazing journey.
1. Sprout
Sprout is a reliable and recommended app for pregnant women from families around the world and guides you through every day of your pregnancy. It helps you organize and learn about the many exciting changes happening in your body and for your growing baby.
With 3D interaction in the Sprout Pregnancy app, you can see real interactive movements, beats and heartbeats to realistically show what’s happening right now in that growing belly.
Enjoy all the extras of this great pregnancy app – daily and weekly information about your developing baby and changing body, and much more.
2. Ovia
Are you expecting a baby? Keep track of your baby’s growth every day and count down to the big day with this fully customizable pregnancy app.
Include the baby’s name, gender and date of birth. Also, include all your pregnancy goals, and get personalized information as your pregnancy progresses.
See illustrations of your baby’s current hand and foot size, more than two thousand articles, tools and tips on breastfeeding, connect with other future moms, and follow milestones in your pregnancy.
3. Full Term – Contract counter
Full Term – contractcounter app for new moms makes it easy to track labor contractions like pushing a button – literally.
Tap one button to track the beginning and end of each contraction, and the app will track the time, duration and frequency throughout childbirth.
The interface is simple and clutter-free, and the app also contains a punch counter, a pregnancy reference section, and a baby weight tracker.
4. Baby2Body
Staying strong and healthy during pregnancy does not have to be unattainable.
The Baby2Body app is designed to act as your trainer before and after childbirth, so you can stay fit, live more carefully and eat well during pregnancy and after it.
Review pregnancy trainings tailored to your pregnancy and goals, dietary guidelines and recipes, lessons and videos about benefits, and exercises to breathe and strengthen your pelvic floor.
5. Glow Nurture
Powered by data and designed for simplicity, the Glow Nurture app is designed to support your pregnancy with fully customizable options.
Get alerts and insights based on the data you enter, check out thousands of useful articles about pregnancy, use an innovative program to monitor symptoms and rankings, and get updates on your pregnancy and growing baby every day.
The app also offers postpartum or miscarriage support.
6. Hello Belly
Staying mentally and emotionally healthy during pregnancy is just as important as staying physically healthy.
This maternity app offers you meditation practices, yoga classes, and even visualization tools powered by augmented reality (AR) to see what your baby actually looks like in your womb.
The design and drawings make the use of the app a real pleasure in itself, with thoughtfully cute images of people and activities.
7. Baby Bump – Pregnancy Tracker
Eliminate all difficulties by trying to figure out how far you are and what your baby looks like: The Baby Bump app will do it all for you.
It allows you to regularly update on how big your baby is, what size sits compared to fruit, tips on what to do during each week and trimester, and a contraction meter.
This baby development tracking app is a simple, useful way to keep track of wherever you are and what to expect while you’re pregnant.
8. Amila – pregnancy application
Amila is a simple and very useful application for pregnant women. It shows the sizes of your developing baby week after week, and gives numerous tips on what happens in your body and baby’s body during each week.
A stroke counter, a birth date calculator, and a baby weight tracker are some of the features that allow you to keep an eye on your overall health while you’re pregnant.
You can also take notes during pregnancy to share with your doctor or partner if you notice any new health symptoms along the way.
9. Pregnancy+
The Pregnancy+ app provides you with daily pregnancy updates, including detailed pictures of what your baby looks like in the womb and how big it is, for all moms who are absolutely hungry for knowledge of what’s going on there.
The app also offers a shopping list of common items you will need during and after pregnancy, a huge list of baby names, a punch counter and a contraction meter.
Almost everything you would like for peace and preparation during pregnancy.
10. Peanuts
Pregnancy is not easy – even with a partner, you may not be able to fully understand the significance of this huge life event.
Because of this, Peanut has created a community app for you and thousands of other pregnant women who want to connect with others when they feel alone, and perhaps go through the same anxieties, stresses and joys at the same time.
Join conversations, ask specific questions, and connect with others in your geographic area — there’s even a remote video chat feature to keep you connected even when you’re stuck at home.