admin | July 3, 2015 | Beauty, Diet & Weight Loss, Health |
You can flush out any toxins from your body using this refreshing and healthy blend of flavors for your drinking water. You can also slim down your belly and control your craving using these recipes.
These recipes will not only satisfy your taste buds, they’ll also give you many benefits.
Ingredients
- ¼ sliced orange;
- ½ sliced lemon;
- Fresh mint leaves;
- Slices of fresh cucumbers;
- 24 ounces ice cold water.
How The Recipe Works
- Mint leaves soothe stomach cramps and promote easy digestion.
- Cucumbers prevent water retention and have many anti-inflammatory properties.
- Orange juice reduces cholesterol levels and stimulates the immune system.
- Lemon juice helps clear out the digestive system.
Note: You can drink detox water instead of regular when keeping yourself hydrated throughout the day. Replace the fruits after 2-3 refills to make sure you get the best effect.
Ingredients
- ¼ sliced apple;
- ¼ tbsp. of cinnamon;
- ½ sliced lemon;
- 1 sliced strawberry;
- Fresh mint leaves;
- 24 ounce ice cold water.
How The Recipe Works
- Mint leaves soothe stomach cramps and promote easy digestion.
- Strawberries contain anti-aging properties and help fight carcinogens.
- Lemons stimulate the digestive track and help with constipation.
- Cinnamon reduces blood sugar levels. This reduces sugar cravings and as a result, you eat less and can control your control your calorie intake.
- Apples help repair and maintain your teeth and bones. They also help with wound healing.
Ingredients
- Fresh mint leaves (10-13);
- 1 lemon or lime;
- Watermelon or cucumber slices;
- 1-2 liter ice cold water.
How The Recipe Works
- Mint leaves soothe stomach cramps and promote easy digestion.
- Lemon (or lime) helps stimulate and regulate the digestive track. It also stimulates bile production and thins out the bile, which in turn allows it to flow freely. Bile is produced by the liver and ends up in the small intestine to break down fats we’ve consumed.
- Watermelon (or cucumber) contains the organic compound citrulline, which helps the body flush out toxins.
Source: wellnessbin