admin | September 28, 2015 | Diet & Weight Loss |
Ginger and cinnamon are not only spices that positively influence the body line, but they are also the ones who provide the fastest results.
These 2 drinks can be consumed on daily basis if you want to lose weight. Drinking these drinks you can lose 3kg in 7 days. After drinking these drinks for 7 days you need to make a break of 7 days.
First recipe:
- 500ml of water
- 50ml of yoghurt
- 3 bags of black tea
- teaspoon of cinnamon
- teaspoon of ginger
- teaspoon of honey
- teaspoon of curry
Bring the water to a boiling point and then add all the ingredients except the yogurt. When the liquid has cooled, strain it and finally add the yogurt. Mix it well.
Drink this beverage instead of dinner. After drinking this drink you must not eat, you can only drink water.
Second recipe:
- 80ml of water
- 170ml of milk
- teaspoon of ginger
- teaspoon of cinnamon
- teaspoon of curry
In boiling water, add the spices and then add the milk. Stir the mixture until you get a clear liquid. This drink should be consumed before bedtime.