Do you want to get rid of your belly and waist fat in a quick and very tasty way? Here we give you five magical beverages that can help you lose all the fat and flatten your stomach.
Vitamin water
Water is an important part of your body. But this “magical” liquid can also help you with removing the abdomen fat. You’ll need to replace the juices with water. First of all you’ll need to take water and put it in a bowl. In the water put mint leaves and a few slice of citrus (orange, lemon and lime) and a fresh cucumber. Store it in the refrigerator and leave it to stay for one day. Drink it whenever you feel thirst.
Warm water with lemon
It has been proven that a glass of warm water with a little lemon squeezed in it, in the morning, on an empty stomach does wonders for your body. This potion speeds up the digestion and the metabolism and also helps to cleanse your body of toxins and fat.
Cold green and mint tea
Green and mint tea have been used for centuries in the alternative medicine. Both are very powerful antioxidants that boost the immune system, and help the body during digestion expel excess fat that has entered your body through your diet. It also reduces bloating.
Boil one liter of water, wait for a minute and add the five tea begs into the water. If you desire, you can sweeten your tea with a little honey. Let it stay for only 5 minutes. Then remove the bags and wait for the tea to cool to room temperature. Pour it into a glass bottle and store it in the refrigerator. Drink throughout each day whenever you feel thirsty.
Watermelon juice
The watermelon is full of water and nutrients, including the lycopene and the amino acid arginine, which is proven to reduce body fat and also increases the muscle mass. In order to make this drink you need to put the trimmed watermelon meat and a handful of ice in the blender. Mix them well and enjoy your perfect and sweet drink.
Pineapple Smoothie
This magic potion is the perfect dessert drink for all the lovers of the sweet tropical flavor. It consists of only two ingredients – flaxseed oil, which is proven to reduce fat in the abdominal, and fresh pineapple – fruit that retains the enzymes that ‘break’ proteins, it accelerates the digestion and it reduces the bloating.
In a blender put pieces of cleaned pineapple and add a tablespoon of flaxseed oil (Optional handful of ice). Mix well all the ingredients and enjoy this delicious and healthy beverage.
Source: Healthy And Natural Life