Diet & Weight Loss,  Health

Foods for Detoxing and 5 Times Faster Weight Loss

Before and after New Year days, the biggest problem and dilemma is how to clean your body from all the food and drinks during the holidays.

What you need urgent is refreshment, detoxification and something that will quickly lift unplanned overweight.

Rather than adhere to strict diets and starvation, it is only important this food to be more present in your nutrition.

Ginger

One of the most famous fat burners.An excellent choice for use in any form and will significantly accelerate the process of weight loss.

Green tea

One of the most preferable among the teas, especially when it comes to diets. Try to use 2 times a day until gets into your habit. Do not exaggerate because you may have negative effect, but also do not forget.

Apple  vinegar

Also known as fat burner. Many diets are using, but it’s used also in every day diet as healthiest and most recommended vinegar.

Grapefruit

An excellent source of vitamin C, it refreshes the body and burn fat in natural way.

Lemon

It is considered as the most effective for the diet, but it can be dangerous to the stomach acids, if you exaggerate. If your stomach is not sensitive, then consume pure lemon on an empty stomach before breakfast. If you have a problem, mix with hot water and drink it like lemonade.

Fish

Thanks to the healthy fatty acids, which contains the fish, it is one of the healthiest choices for meat replacement while you are on a diet. You will not feel hungry and also you can’t put weight.

Cinnamon

One of the healthiest spices which speed up your metabolism and help to increase the chance of losing weight very quickly.

Linseed

Performs bothfunctions of the body, detoxification and rapid weight loss.You can make a porridge that can be consumed as snack or you can combine the seed with your daily food.