Adding coconut oil in your diet can help fight fungal infections. The coconut oil is very versatile and can be used in many different ways.
Among them are:
- Take a teaspoon of coconut oil before eating
- Add a teaspoon in a cup of coffee
- Replace cooking oil with coconut oil
- Replace butter with coconut oil
Coconut oil can be directly applied to the skin. It will not leave stains on your skin and clothes and most importantly it will not cause irritation. You should clean the affected area before applying a thin layer of coconut oil. Repeat the process twice a day until the infection clears.