Pour boiling hot water over the green tea leaves. Let the tea sit for 3 minutes. Filter it and drink the tea. Don’t throw away the leaves. Chew them throughout the day, and you’ll be very satisfied with the results.
Chewing green tea leaves will considerably strengthen your gums and teeth. It’ll stop bleeding gums while brushing your teeth. You will have the feeling of cleanliness and freshness in the mouth. Antibacterial effect of green tea prevents the emergence and development of dental caries.
One of the major advocates for this treatment, was the famous Chinese leader Mao Tse-Tung, who during his life and chewed tea leaves.