This syrup is really effective, especially if you combine it with some cardio workout. In addition, by consuming this drink you will accelerate your brain function and you will improve your memory, hearing and eyesight.
The main ingredient of this syrup is fresh horseradish, which rich in vitamin C, potassium, vitamin B1 and B6, iron, vitamin B2, magnesium and phosphorus.
Horseradish accelerates the metabolism, reduces the fatigue and at the same time encourages the development of good bacteria in the stomach.
- 125 grams of horseradish
- 4 lemons
- 3 tablespoons of honey
- 2 teaspoons of cinnamon
- 1 piece of ginger (2 cm)
Mix the horseradish and ginger in a blender. Squeeze the lemon juice and add it to the blender. Mix for about 2-3 minutes. Add 3 tablespoons of honey and 2 teaspoons of cinnamon and mix again until you get syrup. Store the syrup in a jar.
Take 1 tablespoon, 2 times a day before meals or before cardio. Repeat the procedure for 3 weeks, and then take a break for a few days. You will not regret it, the results are amazing!
Source: Cusine And Health