Hygiene is half of your health and that is why you need to maintain your body hygiene. It is very uncomfortable and ugly to see a person who does not take care of himself and wears dirty clothes, and moreover he smells awful.
Bad breath is a very common problem worldwide, even in people who brush their teeth regularly. This may be due to a rotten tooth or bacteria that are present in your mouth.
In the stores you can find many products such as mouthwashes, which can eliminate the bad breath. However, you should be aware that they are not healthy because they contain a lot of chemicals, and are expensive.
Therefore, it is always better to use natural products, like this one. A few ingredients and a simple preparation and your product is ready.
- 1 cup of warm water
- half a tablespoon of cinnamon
- 1 teaspoon of bicarbonate
- 1 teaspoon of honey
- 2 lemons
Mix the cinnamon and the honey in a bottle, and then add the lemon juice. You should know that instead of honey, you can also use bicarbonate. Then you need to add a cup of hot water and mix it nicely.
Use one or two tablespoons of this natural medicine to rinse your mouth and spit it out after a few minutes. The cinnamon, honey and the lemon will eliminate all the bacteria responsible for the bad breath and the lemon will give a pleasant smell and freshness to your mouth.