Inhalation of warm air can help you to quickly get rid of viruses that cause flu and colds.
The season of viruses in now in its full swing, and sometimes it seems impossible to avoid the disease within the family and we all end up infecting one another. That is why we bring this ingenious trick, which can help you get rid of the viruses that cause flu or cold.
How does it work?
Inhalation of warm air can help you to quickly get rid of viruses that cause flu and colds. According to this British study, people who inhaled warm air had half the symptoms of colds compared to those who breathed air, which was at room temperature.
Therefore, put your hair dryer to warm (not hot), keep it away from your face and breathe in the air through the nose for as long as you can. You need to breathe in the air for about 20 minutes, or if you cannot do that breathe it in for at least two or three minutes.