Beauty,  Health

How To Remove Plaque Without Going To The Dentist

When it comes to removing plaque, the dentist will always do the job perfectly. We know that. However, there are many natural recipes through which you can get rid of plaque at home.

1st Recipe

Ingredients:

  • 30 grams of walnut husks;
  • Water.

Preparation:

Put the walnut husks in a bowl. Then, add the water and place the mixture on fire. Cook for 15 minutes, and then soak your toothbrush in the resulting mixture and wash your teeth for 5 minutes.

Repeat this procedure in the morning, afternoon and evening.

2nd Recipe

Ingredients:

  • 4 tablespoon of sunflower seeds;
  • 4 tablespoon of linden flower;
  • 1 liter of water.

Preparation:

Put the ingredients in a bowl and cover them with water. Place the bowl on low heat. Cook for half an hour.

Wash your teeth with the resulting mixture after every meal.

3rd Recipe

Apple cider vinegar can be used for removing plaque. But, beware, you can use it only once a week. Soak your toothbrush in apple cider vinegar and wash your teeth. Rinse thoroughly your oral cavity with water in order not to damage teeth’s enamel.

Source: Healthy Food Star